How to Find Joy in Times of Stress: A Leader’s Practice
Joy reveals itself to leaders who slow down long enough to notice.
Mother’s Day Reflections: Joy, Stress, and the Resilience Behind Leadership
Mother’s Day is a perfect reminder that resilience is rarely built alone. Parental resilience is a form of social and external resilience that’s shaped through close, secure relationships, as well as by the support systems that surround us. Leaders who lean into those relationships find joy amid stress and lead with greater clarity, energy, and presence.
The Growth Mindset Advantage: Why Resilient Organizations Grow Like Nature Does
Most leadership resilience strategies fail because they rely on endurance. Learn a structured approach to sustainable high performance using the Ready, Set, Go framework.
Why Joy Is the First Step to Becoming a Resilient Leader
Joy is not a reward. Joy is a leadership advantage. Leaders who actively cultivate joy improve decision-making, increase resilience, and sustain performance under pressure. The READY stage of resilience begins with discovering what fuels you, because without joy, leadership performance erodes over time.
Spring Into Joy: How Growth and Resilience Shape Leadership
Resilience means different things to different people, but it all comes down to growth. Whether in leadership, personal development, or everyday life, resilience allows us to adapt, recover, and move forward after challenge. Much like spring, resilience reminds us that growth often begins beneath the surface before it becomes visible. Why Does Spring Naturally Reflect […]
Joy and Luck: Why Joy Isn’t Reserved for the Lucky
Joy is often mistaken for luck. In this leadership reflection, Nicole Van Valen explores why joy is not reserved for the fortunate few and how leaders can intentionally cultivate resilience, clarity, and connection through everyday choices.